SHE BOILED BANANAS AND DRANK THE LIQUID BEFORE GOING TO BED. YOU WON'T BELIEVE WHAT HAPPENED

SHE BOILED BANANAS AND DRANK THE LIQUID BEFORE GOING TO BED. YOU WON’T BELIEVE WHAT HAPPENED healthsegment.info

Bananas, especially banana peels are loaded with potassium and magnesium. So, the magnesium helps to prevent disturbances, and they both – potassium and magnesium, work together to help relax your muscles. We can easily say that magnesium is one of the best minerals for relaxation.

Note: make sure you get 100% organic bananas for this remedy, because the not-organic ones are loaded with harmful chemicals and pesticides. You should get organic banana, because you need to eat the banana peel as well. So, it must be chemical-free banana.

You will need:

  • 1 organic banana
  • 1 small pot of water
  • Cinnamon (optional)

Preparation and use:

Just follow the simple instructions – just cut off both ends of the banana and put it into boiling water. You need to boil the banana for 10 minutes. Then, pour some of the water into a mug and sprinkle some cinnamon into your banana tea. You should drink this tea 1 hour before you go to sleep. You will be amazed by the results. You will sleep like a baby and never wake up tired again.

: http://naturalhealingmagazine.net

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